The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.

  1. ROOTED IN REHAB’S RECOMMENDATIONS
  2. SUPPLEMENTS

Supplements

We get asked a lot about good basic daily supplements. Here are our top recommended products. If you are interested in more extensive nutrition and supplement, please ask one of our providers and they will help get you in more detail.

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Magnesium

Magnesium

Includes all forms of Magnesium and is effective with reduce nerve pain, restless leg syndrome, inflammation, and improve your mood!
Buy from Amazon $17.60
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Ultima Hydration Electrolyte Powder

Ultima Hydration Electrolyte Powder

Ideally you should be drinking 1/2 of your body weight of water a day. 1/2 of that water should include electrolytes to maintain water in your body and keep you well hydrated.
Buy from Amazon $44.99
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Unflavored LMNT Electorlyte Powder

Unflavored LMNT Electorlyte Powder

If you prefer to put your electrolytes in coffee, smoothies, etc and don't want flavor.
Buy from Amazon $44.23
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Vital Proteins Collagen Powder

Vital Proteins Collagen Powder

A great supplement to take daily to improve joint health, especially prior to and after a surgery.
Buy from Amazon $42.99
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Nature's Sunshine HistaBlock

Nature's Sunshine HistaBlock

If you have a hard time with your allergies or breathing throughout the year, this is a great natural allergy pill that can be taken in addition to any over the counter allergy pill.
Buy from Amazon $28.95
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Liposomal B Vitamin Complex

Liposomal B Vitamin Complex

A great daily supplement that supports cognitive function, reduces depression, and increases energy levels.
Buy from Amazon $61.99
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Creatine Powder

Creatine Powder

Helps increase muscle strength, improve athletic performance, and promote brain health. Please talk to your Rooted in Rehab provider to make sure creatine is right for you!
Buy from Amazon $38.50