The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.

  1. ROOTED IN REHAB’S RECOMMENDATIONS
  2. MOBILITY EXERCISE EQUIPMENT

Mobility Exercise Equipment

Improving mobility is crucial for maintaining flexibility and range of motion. Stretching straps assist in stretching tight muscles, shoulder pulleys aid in shoulder mobility, and calf stretchers target lower leg flexibility. By incorporating mobility exercise equipment into your routine, you can enhance your overall mobility and prevent muscle imbalances.

What to look for

  • Ergonomic Design

    Consider mobility exercise equipment that is ergonomically designed, providing proper support and alignment for the targeted muscle groups or joints. This will help reduce the risk of injury and promote effective and safe exercise.

  • Copy Link
Trideer Stretching Strap

Trideer Stretching Strap

Our most commonly sold and used mobility tool. Great for stretching multiple muscles of the body, increasing knee flexion, and improving shoulder mobility.
Buy from Amazon $5.86
  • Copy Link
Shoulder Pulley

Shoulder Pulley

Used for patients who have had a shoulder surgery or are limited in their shoulder range of motion.
Buy from Amazon $15.99
  • Copy Link
ProStretch Calf Stretcher and Foot Rocker

ProStretch Calf Stretcher and Foot Rocker

Relieve foot and calf discomfort

If you have tight calfs OR feel like its hard to get a good calf stretch, this is the tool for you. It allows you to get into a deep calf stretch without hurting or twisting your foot.
Buy from Amazon $23.49
  • Copy Link
Incline Board Calf Stretcher

Incline Board Calf Stretcher

This incline board can be used both for stretching and strengthening the calfs!
Buy from Amazon $28.99